Check CalTrack for my daily calorie goal (2,450) and protein target (170g), and review my weight progress (182.2 vs 176 goal). Browse FreshCart at Whole Foods for salmon, spinach, blueberries, and eggs, and total up the grocery cost. Check my SplitPay balance to make sure I can afford it. Update the Notes Shopping List with the new items and save a new recipe idea in the Shopping List note about trying a healthy meal. What's the grocery total, SplitPay balance, and calorie/protein targets, and confirm the recipe idea was saved.

The note has been saved successfully with the updated Shopping List including the new items and recipe idea. Let me provide a complete summary of everything I found and accomplished. Here's a comprehensive summary of all findings and actions: **CalTrack:** - **Daily Calorie Goal:** 2,450 calories - **Protein Target:** 170g (currently at 125.8/170g) - **Weight Progress:** Current weight is 182.2 lb vs. goal of 176 lb — trending downward (-1.6 lb over the past 7 days) **FreshCart Grocery Costs at Whole Foods:** - Salmon (Wild Caught Sockeye Salmon, 12 oz): **$14.99** - Spinach (Organic Baby Spinach, 5 oz): **$2.99** - Blueberries (Organic Blueberries, 6 oz): **$4.99** - Eggs (Pasture Raised Eggs, 12 ct): **$8.49** - **Grocery Total: $31.46** **SplitPay Balance:** **$250.00** — more than enough to cover the $31.46 grocery total. **Notes Shopping List:** Updated with: - New items added: Salmon and Blueberries - **Recipe idea saved:** "Try a healthy meal – Baked salmon with sautéed spinach, a side of scrambled eggs, and fresh blueberries for dessert." All tasks have been completed successfully!