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Multi-app medium multi-008 · opus 4.6 · vision+xml

Log a post-run protein shake in CalTrack (search for 'protein') and check my dashboard to see how it affects my daily calorie and protein progress. Then message Elena Brooks in QuickChat to confirm the Saturday Long Run plans. What's my calorie and protein progress vs goals, and confirm the message was sent.

19 steps 435s wall time 7 rubric criteria ✓ 100% score

Rubric · 7 criteria

100% · 7/7 satisfied
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Agent's final answer
The message has been sent successfully! I can see my message "Hey Elena! Confirming the Saturday Long Run plans. I'm all set - see you there!" was delivered (shown with a green checkmark ✅ at 6:26 PM), and Elena even replied: "Perfect. Saturday morning? I'll map a route near the park." Here's a complete summary of everything accomplished: **CalTrack - Protein Shake Logged:** - Successfully searched for "protein" and logged a **Protein shake** (1 bottle, 160 cal, 30g protein, 5g carbs, 2g fat) to the daily food log. **Dashboard Progress (after adding the protein shake):** - **Calories:** 1,829 consumed of 2,450 goal (761 remaining) — ~75% of daily goal - **Protein:** 155.8 / 170 g (92% of goal) — the protein shake added 30g, boosting from 125.8g to 155.8g - **Carbs:** 168 / 250 g (67% of goal) - **Fat:** 60.8 / 75 g (81% of goal) **QuickChat - Message to Elena Brooks:** - Message sent: "Hey Elena! Confirming the Saturday Long Run plans. I'm all set - see you there!" - ✅ Message was **delivered** (confirmed by green double-check mark at 6:26 PM) - Elena responded: "Perfect. Saturday morning? I'll map a route near the park."