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Multi-app ·medium · multi-088 · 11 criteria

Check TrailBlaze for this week's activities — total distance, number of runs, and weekly mileage pattern. Check CalTrack for daily calorie intake vs my 2,450 goal and protein intake vs my 170g target. Review my weight trend (182.2 lbs current vs 176 lbs goal) and determine my weekly calorie surplus or deficit. Check Weather in SF for conditions for my next outdoor run. Order a high-protein recovery meal from QuickBite (Sweetgreen salad or Sugarfish poke). Message the 'Running Club Announcements' group in QuickChat with my weekly stats and how I'm tracking. Update my 'Workout Plan' note in Notes with performance notes and adjustments. What's my weekly mileage, calorie surplus/deficit, weight trend, and weather forecast, and confirm the meal was ordered and note updated.

TrailBlaze · Strava CalTrack · MyFitnessPal Weather · Weather.app QuickBite · DoorDash QuickChat · WhatsApp Notes · Notes.app

Rubric

Independently verifiable criteria that the agent must satisfy.

  1. 01 Open TrailBlaze and check this week's activities (total distance, number of runs, weekly mileage pattern)
  2. 02 Open CalTrack and check daily calorie intake vs 2,450 goal
  3. 03 Check protein intake vs 170g target in CalTrack
  4. 04 Review weight trend (182.2 current vs 176 goal) in CalTrack
  5. 05 Determine weekly calorie surplus or deficit
  6. 06 Open Weather app and check San Francisco conditions for next outdoor run
  7. 07 Open QuickBite and order a high-protein recovery meal (Sweetgreen or Sugarfish)
  8. 08 Open QuickChat and message 'Running Club Announcements' group with weekly stats and tracking update
  9. 09 Open Notes and update 'Workout Plan' note with performance notes and adjustments
  10. 10 Report weekly mileage, calorie surplus/deficit, weight trend, and weather forecast
  11. 11 Confirm the meal was ordered and note was updated
Previous
multi-087
Check SkyTrip for my SFO to JFK flight details — confirmation code, departure time, seat, and terminal. View my boarding pass. Check Weather and add New York to see the forecast for my travel dates. Read my 'Travel Packing List' in Notes and update it with NYC-specific items based on the weather. Post in TeamChat #general about my upcoming time off and in #design with a work delegation plan. Check Mail for any travel confirmation emails. Message Sofia Kim in QuickChat that I'm headed to NYC and share the flight details. Set an alarm in Clock for my departure day morning. What are the flight details, boarding pass info, and NYC weather, and confirm all notifications and updates were made.
Next
multi-089
Search TicketBox for an upcoming event — either the Ali Wong comedy show at Great American Music Hall or a Warriors game at Chase Center — and note the ticket price. Search Cinephile for a backup movie option and add it to a 'Group Outing' custom list. Book a pre-event dinner at Fiore Trattoria on DineSpot for 4 at any time after 5 PM (outdoor seating, vegetarian friendly). Compare CityRide ride prices (CityRideX vs Comfort) from Home to SoMa (dinner neighborhood near Fiore Trattoria). Estimate the total per-person cost covering ticket, dinner, and ride share for 4. Send SplitPay requests to 3 friends for their estimated share. Message Leo Chen in QuickChat with the full plan including event, dinner, transport, and per-person cost. What's the event chosen, ticket price, per-person total, and reservation confirmation, and confirm all SplitPay requests and the message were sent.