Set a 5:45 AM alarm in Clock labeled 'Training Day'. Check Weather in SF for running conditions. Log a post-run protein shake and oatmeal breakfast in CalTrack, then check my protein progress vs the 170g target. Order a healthy lunch from QuickBite (Sugarfish Trust Me set). After work, browse FreshCart at Whole Foods for dinner ingredients — salmon and spinach. Create a 'Training Day Log' note in Notes. What's the weather forecast, protein progress, lunch order total, and grocery total?

Rubric

Independently verifiable criteria that the agent must satisfy.

1. 01 Open Clock and set a 5:45 AM alarm labeled 'Training Day'
2. 02 Open Weather app and check San Francisco running conditions
3. 03 Open CalTrack and log a post-run protein shake
4. 04 Log oatmeal breakfast in CalTrack
5. 05 Check protein progress vs the 170g target in CalTrack
6. 06 Open QuickBite and order the Sugarfish Trust Me set for lunch
7. 07 Open FreshCart at Whole Foods and browse for salmon and spinach
8. 08 Add dinner ingredients to FreshCart cart
9. 09 Open Notes and create a 'Training Day Log' note
10. 10 Report weather forecast, protein progress, lunch order total, and grocery total