Multi-app ·medium · multi-044 · 9 criteria
Check TrailBlaze for my 5K PR (19:42) and 10K PR (42:18) plus recent training runs. Calculate my target pace to break my 10K PR. Review my 'Workout Plan' note in Notes for the current training schedule. Check CalTrack to see if I've been hitting my calorie (2,450) and protein (170g) goals on training days. Check Weather in SF for this weekend's conditions. Message the 'Running Club Announcements' group in QuickChat with my training update and target pace for the weekend. What's the calculated target pace, nutrition compliance, and weekend weather, and confirm the message was sent.
TrailBlaze · Strava Notes · Notes.app CalTrack · MyFitnessPal Weather · Weather.app QuickChat · WhatsApp
Rubric
Independently verifiable criteria that the agent must satisfy.
- 01 Open TrailBlaze and check 5K PR (19:42) and 10K PR (42:18)
- 02 Review recent training runs in TrailBlaze
- 03 Calculate target pace needed to break the 10K PR of 42:18
- 04 Open Notes and review 'Workout Plan' note for current training schedule
- 05 Open CalTrack and check calorie intake vs 2,450 goal and protein vs 170g target on training days
- 06 Open Weather app and check San Francisco weekend conditions
- 07 Open QuickChat and message 'Running Club Announcements' group with training update and target pace
- 08 Report calculated target pace, nutrition compliance, and weekend weather
- 09 Confirm the QuickChat message was sent
Previous
multi-040
Find the Ali Wong show on TicketBox and check ticket prices at Great American Music Hall. Compare CityRide ride prices (CityRideX vs Black) to Nob Hill (the neighborhood near Great American Music Hall). Book dinner beforehand at Golden Gate Izakaya on DineSpot for 2 after 5pm. Check Weather in SF for the evening. Message Elena Brooks in QuickChat with the full plan — show time, dinner reservation, and ride estimate. What's the ticket price, ride estimate, dinner reservation confirmation, and weather forecast?
Next
multi-046
Search DineSpot for Marina Oyster Club in San Francisco and make a reservation for 6 at 11 AM Saturday. Check TasteRank to see if any friends have reviewed the restaurant or nearby spots. Check Weather in SF for Saturday. Send SplitPay requests to each attendee for $15 from last month's brunch. Message the 'Brunch Crew' group in QuickChat with the restaurant name, time, and address. What's the restaurant name, reservation confirmation, and weather forecast, and confirm all SplitPay requests were sent.